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Hello bladder issues…

Well, another day in the life of MS…. now my bladder has decided to become a silent assassin… yep… that is what I have… the organ is killing me, and doing it by sneaking up on me (usually when I first wake up, but hey, all hours of the day are fair game) and leaking by either dribbles or gallons…

and being me, I decided to tell anyone and everyone… why??? because it is embarrassing as all get out… and I have found that repeatedly sharing your horror & embarrassment helps to lessen that feeling, and the need to hide…

and it turns out, a lot of women pee on themselves… lol… so far, no men have stepped up and said “hey… I always have to worry about bathroom access…”

at my writer’s meeting the other day, we do updates on or progress, creativity, and whatnot… and one of my fellow writers also has MS… she is writing about her life with MS… so of course, her share time reminded me that ‘hey… I had some great fodder for her book’… after I blurted out that my latest MS-kick-in-the-pants (wet pants) was bladder weakness, she said “I’m the exact opposite… I feel like I am about to pee on myself, and then sit there for hours, not able to go…”

so I replied “I would be happy to trade you…” lol…

then at my cousin’s birthday get together (yep, I did say I shared my embarrassment anywhere and everywhere) I told some of our mutual friends about my leaky pipes, and one woman started nodding “I would work all day, with a bathroom right there, and never have to go… then on the way home it would hit me… some days I couldn’t even make it into the house… just stood in the driveway peeing all over myself…” she said…

I replied “sometimes I’m just like…” and here I looked down into my lap “well that just happened…”

and it is sooo true… my bladder has decided to stop alerting me to impending disaster… and if I forget to go to the restroom that one extra time (even if I went thirty minutes prior) I always wake up in trouble… one wrong move, one cough (oh don’t get me started on coughing and bladder issues) and flood gates open…

lol… later guys… I think I will run to the bathroom now… Tracey

Hmmmm I wonder???

Okay… the other day, I posted a few pic of famous peeps that have MS…. but that night, my body fell apart and stopped to wonder if I should have run the post… lol… okay, what I really wondered was where were their stories of breakdowns…

I want to read the stories that scream “Hey, they are just like me…” not another, just keep trying and reaching for your goals… I want the story about how they carry a change of clothes with them at all times in case bladder issues crop up… that would make sense to me…

what the heck brought this on, you ask??? lol… late night disaster… and it all started with a drink of diet coke… my favorite drink in the world… yep, I am addicted…

as happens from time to time, my lovely diet coke decided to go down my wind pipe and into the forbidden area of my lungs… not cool… but unlike usual, this time I couldn’t hack the stuff back up… and breathing was seriously becoming an issue… and if that wasn’t bad enough, I had to run for the restroom because the hacking had my abdominal muscles squeezing my bladder… ( and all of this from a sound sleep… I had woken up coughing, and taken a drink to sooth my throat… which soooo  didn’t work )

so a I make it safe and sound to the restroom, but no air ups the anti on my hacking, which lead to vomit… yep, you heard me… but at that point, the toilet was occupy so that my bladder did decide to go haywire… there was nothing for me to do, but to lean in the direction of the tub…. but I leaned a little too far…

needless to say, I ended up peeing in the floor after all my hard work … and to add insult to injury, I had already thrown up in the tub… the thing didn’t dirty was the toilet… it was as I cleaned the bathroom (thankfully able to finally breathe) to within an inch of its life, that I stopped to wonder where the news posts about these famous MS peeps were when they had to make a mad dash for the bathroom… because you know it has to happen… it is a horrible part of life…

the next day, I was feeling blue… and doubt and depression were filling my thoughts… “why continue writing, or painting, or going through the day to day motions???” … but then I opened my email and saw that I had a new review for my first novel…

By
This review is from: Shocking Finds: A Finder’s Keeper Novel (Paperback)
Judging by the author bio at the back of this book, Tracey Clark is obviously a very bubbly and charismatic personality, and this is evident in her writing style from the very beginning to the end of this entertaining Fantasy novel. Her storytelling technique immediately pulls the reader into her world of Fae who struggle to live in the everyday real world. This approach intrigued me right away because there was not too much out-of-this-world Fantasy to get familiar with, and the situation of the main character, Marin, not even knowing that she is a Fae Princess with tremendous powers also adds to the suspense and interest as the story unfolds.
Another prominent and positive feature of this book is that the author skilfully expresses thoughts and feelings from the two main characters: Marin and the man she is destined to be with, Kyland. In fact, this novel is also a beautiful, deep and intense love story, quite apart from the problems caused by Fae curses and helping Marin to understand and believe who she really is.
This book sets the scene for more books to come, and it is quite a lengthy book which took me some time to read, mainly because the writing style is engaging but also intense at times, so that you cannot skim through or skip anything. It is an involving read, but a very rewarding one for both Fantasy and Romance lovers alike, and I’ll be looking out for the sequel to this book!
It was a small thing, but reading this review helped pull me out of my way… I love getting these (and thankfully I have yet to get a bad review)… they are uplifting to me… and mean more to me than my readers will ever know… alrighty… that’s all for now… 😛 later MS peeps…

The new me…

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this is sooooo very true… no matter how upbeat I try to be, I still have moments of regret and mourning… I miss the girl that could do anything, that could and would jump first and ask questions later, that knew no fear and would try just because she was told it was impossible… I miss the way she saw the world, the way she yearned to climb higher and swim deeper…

although I know that that girl is still inside me, urging me to find a way, I now have to temper her where I used to let her run free… now we are forced to work with and around restrictions…

RESTRICTIONS… one of the ugliest words in the English language… while I have found ways to work on my art and my writing, it is the outside world that still needs a work-around or two… I know this post seems relatively down for me, but I blame the heat… it is as the temperature continues to cook my spinal cords and brain cells that I am forced to admit that MS is hard to accepts, to live with…

so now that I have vented, I plan to look for more ways to let the girl from Yesterday come out to play a little more… not really sure what that means, but surely there is a way…

she and I have been working on keychains for the RRBC Block party… there are still a few days left to win some prizes… in fact, my book site Finder’s Keepers Series will be one of the blogs on the 29th… with the winner picking between my bracelets, earrings, and the new keychains as their prize…

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but that is all indoors fun… my lost half is itching to do something outdoors… maybe someday I will figure out a way to let her come out to play

Warm and Worn

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I don’t know about you guys, but I am soooooo ready for fall… I swear that the oxygen is beginning to evaporate because of this outrageous heat… omg…

I had to run out to the post office to mail out a prize for the RRBC Block Party and the heat was out of control… the car temp (which I truly hope was broken – on my 2016 car… almost a year old… ??? that’s long enough for things to start breaking… right???) well it told me that it was 101 degrees out… which is just wrong on soooooo many levels… but the prize wasn’t gonna mail itself… there was nothing to do but to drip my way to the counter… (omg – the sweat)

hopefully it will cool down out there by the time I’m forced to make that trip again… the heat has been zapping my energy and will to ??? well, to do anything ready… the amount of movement it takes to get out of bed already has me broken out in salty, dripping sweat… it is impossible to think straight when you are constantly cursing the salty tears burning your eyes…

but sopping wet and blood shot eyes, I managed to get my winner’s package sent… lol… which reminds me, if you guys want to win some goodies, the RRBC Back to School Block Party… every day this month there are chances to win prizes on the awesome blogs signed up to participate… bloggers, authors, and all manner of fun peeps… in fact, I did a stop on my author blog – Finder’s Keepers – Author Tracey Clark– on aug 5th, and will be doing another stop on aug 29th over on my book blog – Finders Keepers Series… woo who… come have some fun… and remember to head to RRBC to check the line up each day for new chances…

 Blog Party 1

Keep it Down… Shhh

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I complain about my sleeping issues all the time… to myself, to my dogs and mother… to you guys… it can be maddening… first you deal with the heat and headaches keeping you up at night… and if you’re like me, you end up exhausted after days of little to no sleep… lol… the easiest way for me to get to sleep is to do some research for one of my books… then, heat or no heat, my brain just shuts off… not sure if that counts as sleep or not, but after days of wide-eyed confusion, a girl has to do what a girl has to do…

but my lack of sleep has roots in more than just pain or heat… thinking can keep me up more thoroughly than any pain… it is something that started soon after my diagnosis… or maybe it started getting worse… I’m not sure… but my mind is always on this constant loop of plans, story ideas, sadness (if something happens or I watch a tear jerker), etc… really anything and everything keeps my the hamster wheel I call my thoughts to continuously spin… the one thing I have found that helps is to pop in a movie or tv DVD that I have watched a million times… the sound of something that I practically know by heart helps me sleep… if I have something on that I’ve never seen before, my mind wants to know more… insane, but even a B-rated horror flick would have my eyes popping back open so that I could see what happened next…

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anyone that has watched the first Underworld will (maybe) know what scene I’m talking about when I say that turn on the movie and as soon as the huge (and man, that guy has to be like 7 ft of pure muscle) black man that plays one of the werewolves, screams out ‘bloods’ in his deep bass, then starts shooting in the underground train station, I would start to drift to sleep… lol… for the first three years after my diagnosis, I drifted off to that base growl… poor mom… back then, she was so afraid of losing me that she sleep in the same room…

the room wasn’t really that big, so it wasn’t like she could put her bed far enough away that two hours of vampires, werewolves and gunfire on a loop didn’t keep her awake… but it was either that or I never slept…

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my second fave for a good night’s sleep was Hellboy… still very loud… but maybe a little less gun play… I think it was the sound of rapid fire explosions that quieted my mind, because Underworld was always better at putting me to sleep… but hey, a girl needed a change every once in a while… 😛

these days, it is helpful to put in a tv season that I have watched a million times… but lately, I have been thinking of going back to Underworld… sleeping in the tub is always easy, but I am getting prune lines… later guys… happy wordage…

Starting Fires…

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When someone asks me to explain Multiple Sclerosis to them, I say it is like holes are being burned into your brain… Owwwww… but that is basically what it is like… an electrical fire…

information gets passed from neuron to neuron, sending little electrical surges to get the info from point A to point B… then somewhere along the way, something goes wrong… because of MS, the electrical surges that a healthy brain can use and process builds/hits a wall/spikes…

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On a MRI, these spikes show up as white areas… AKA: electrical fires… or lesions… and when these fires burn out, they leave a black spot… basically a black hole… so when I say that I have holes in my head, I mean that literally…

March is MS Month… reach out to everyone you know, and lets raise money to find a cure, to put out the fires… donate on my national MS page, or start your own… and enjoy each day…

and if you want to donate to Walk MS, Click HERE

or if you just want to check out my Walk MS post, Click HERE

Testing out the waters…

 

8d11544e96509eff0e5d8f1ba47aed5fI want to be confident and sure… but there is that little bit of doubt in the back of my mind, telling me that no matter what I do, no matter how many people tell me they enjoy my stories, and no matter how often the urge to continue putting my words on paper hits me, I am doing the wrong thing… it may be the dreaded writer’s doubt/depression, but I also have to contend with the MS blues… no one can keep a smile on their face 24/7… but what I really think it is, is fear… FEAR…

What if I go to a book signing and freeze up??? What if no one buys my books??? What if I do it wrong, or say the wrong thing???

Damn shyness… I hate being shy… I know that once I get to know someone, I come alive… but at a book signing I will be floundering for purchase… if I have someone I know with me (Assistant), at least I will feel comfortable with them, but the purpose of a book signing is to interact with reader… AKA: Strangers… Gulp… Forget freezing up, I just hope I don’t throw up… And if I can manage to open my mouth, I know there will be some books bought… every month, people are picking up copies of Shocking Finds in eBook (kindle), but I don’t see those people… I don’t speak with them face to face…

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Amazon

(check out my book website for other buy links for stores other than Amazon)

I have signed up to be a part of three book signings this year… it will be my first year participating in the frightening process… yep… you readers out there scare the hell out of me… lol

But forget about doubt and fear, forget about shyness… What if my MS acts up, and I embarrass myself in front of all those people that I want to be entertained by my work??? What if I have an exacerbation and start bawling in the middle of one of the crowded rooms??? What if I sweat so much that I look like a drowned rat and no one wants to come near me, and therefore no one buys my books??? What if —

What if I miss this opportunity???

There will always be doubt, fear and shyness… and MS will always be a part of my day to day life… and there are a lot of questions that I will only be able to answer once I have survived the trials… The one thing I know for sure… I refuse to miss an opportunity no matter what I have to face… Therefore, I plan to be that girl sweating profusely, face red in embarrassment, and stumbling over her words at three signing events, if not more…

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Wild in West Virginia

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Imaginarium Convention

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Rebels and Readers Author Event

That’s one event in hot weather, and two in relatively cool/cold weather… that should give me a feel for what I will be up against… and yes, this is war… lol… me against my MS and shyness… but if I managed to do solos in high school, I know that I can do this… when we love doing something in private, showing the results to the world can be difficult… but then, nothing worth doing is ever easy… 😛 or so I will continue to tell myself… Happy wordage everyone

and if you want to donate to Walk MS, Click HERE

or if you just want to check out my Walk MS post, Click HERE

 

Swag insanity

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Swag away peeps… muhahaha… this is an idea I saw on Pinterest… and mom bought me a book of bead ideas… I hope to have a large number of free gifts (swag for writers) to hand out when I go to the Rebels and Readers author signing event Nov 5, 2016… I will be there as one of the signing authors… this is my first signing… I am excited and freaked the heck out… and I just know that I will be embarrassed as I sit there sweating like a hog… but this MS chick will push through…

I plan on having a comfortable chair, and running for the hills at the first sign of a headache… lol… Just kidding… I will pack my head in ice if I have to, I will do at least one book signing… if all goes well, I will plan on others… and of course, I will follow my publishers directions… if she wants me to go to other signings, then away I will go…

arts and crafts are part of the way I deal with my MS… it keeps my mind working, and gives me something to do when I can’t read or write (my true loves)

and if you want to donate to Walk MS, Click HERE

or if you just want to check out my Walk MS post, Click HERE

Feeling Twitchy

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lol… this has been a biiiiggggg issue… I call my spastic movements ‘twitches’… but mostly it affects my arms… I have accidentally hit people and object more often than I can count… but the height of the spastic life has to be the time I threw my drink in my own face… OMG… Diet coke right to the face…

the involuntary movements have been less frequent in the past few years, but when I first got sick it was horrible… it eventually got to the point where I could feel them coming on… if I tried to hold on to the feeling and stop it, the feeling became quite painful… but then, it could also be painful to just let the ‘twitch’ happen…

I busted my knuckles on the driver side window just about every time I got in the car… or, you know… the passenger… 😛 Just go with it MS peeps, and always stand next to people you dislike … and for the love of mud, be careful while drinking…

and if you want to donate to Walk MS, Click HERE

or if you just want to check out my Walk MS post, Click HERE

One step at a time

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This is true for everyone out there… we all walk our own path in this world, but as an MS gal this statement really hits home…

just because we can’t walk as fast, or as far in one setting, as others doesn’t mean that we are unable to do and live… we will reach our goals, it just might take us a little longer than Norms… Norm = your average healthy human on the planet *sorry guys… I write Paranormal/fantasy romance… there are a lot of Norms in my world 😛 *

Take a breath, slow down, and make your own way… it took me a long time to accept that I wouldn’t been doing things in the same way that I had taken for granted my entire life… Even when I started to feel a little more human, I had lost a lot of the things I loved but believed that would always be there… so what if I had all these stories in my mind??? so what if I could draw and paint??? so what if cooking a gourmet meal came with ease??? So what if I loved softball and could any wild pop up thrown my way???

These things were there but always in the back of my mind… Then it was all gone, along with the basics… writing, reading, speaking, walking… etc, etc, etc… As I started getting the basics back, I wanted to jump to the finish line… I wanted to be the person I used to be… If my talents weren’t coming back, then I wanted to shop and cook a simple dinner… I wanted to live… to have a purpose…

It was only through my writing (when the ability came back) that I finally managed to find a purpose… I still can’t deal with numbers (and for a former mathematics major, that was a huge hit) and answering questions are extremely difficult… but I can make things up with the best of them… lol… if I can entertain even one person with my stories, I have a purpose…

If you want to cook??? but a recliner in the kitchen… save up and get those soft cooking mats for professionals… keep trying to find your own way… who cares if your kitchen looks like a high school door, you can do your prep and mixing from a comfortable position… 😛

Just remember to take your steps one at a time… and if it causes you pain, then do your best to find a way around the problem… happy wordage everyone, Tracey Clark

and if you want to donate to Walk MS, Click HERE

or if you just want to check out my Walk MS post, Click HERE

Cross your legs and pray!!

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Wellllll…. heck… sure is nice to know I am not alone in this… it is embarrassing but yes, yes I have wet my pants like an un-potty-trained toddler… for the most part it isn’t that bad… but I look a little insane at times… I mean, I am 35 years old… and I rush to cross my legs every time I feel a sneeze coming on… Why??? because I don’t want to pee all over myself… and sneezing seems to be my trigger…

and heaven help me if don’t notice the sneeze/cough before it happens… grr… and the problem of a full bladder… especially first thing in the morning… you know, that moment when you want just a few more minutes of sleep, and you convince yourself that peeing isn’t that important… because, hey… you can hold it for five more minutes… HA… I don’t think so… if I wake up and need to pee, I get up and pee… there is no waiting…

it is like my bladder, my body, has forgotten how to hold it… I feel the need to run to the restroom, and it is probably too late… for the love of mud, let the cursing begin… and the vacation rule ‘have you used the bathroom??’ is in effect every time I leave the house… don’t feel the need??? too bad… get in the bathroom and try just in case… yep…

it reminds me of one of our vaca trips, where we took two cars and used CB radios… and when my grandmother needed a restroom break??? mom got on the CB and said “breaker, breaker, we have a senior citizen with a bladder control problem…” lol… mom got wacked on the back of the head, and we all laughed… more at the fact that mamaw was beating up the driver than anything else… but the whole thing was hilarious…

Well, I feel like someone is on some mystical CB every day now, and let me tell you… NOT SO FUNNY…. but I am 35 dangit, and I will pack baby wipes and extra under pants before I pull on a pair of depends… you hear me MS… I will not go down without a fight… grr… 😛

and if you want to donate to Walk MS, Click HERE

or if you just want to check out my Walk MS post, Click HERE

 

who put that wall here??

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lol… the worst is coming up the stairs when my legs are upset with me… I mean… who wants to explain that they fell down the stairs because they first fell going up the stairs…

I learned very quickly to hold on for dear life no matter if I went up or down the stairs… and on really bad days, I do the imbalance crawl… where you are almost on your hands and knees when there are stairs involved…something that is also helpful when your back hurts… heaven help you if you need to carry something (like my pug, which is afraid of everything… including stairs)

if the little guy only knew the life and death situation he was in every time he asked to be carried, he would be afraid of me as well as the stairs, the dark, heights, being along… yep, the list goes on and on…

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(a few makeup issues there but hey if you spent 90 percent of the time in a downpour of sweat you wouldn’t practice very often either… lol) the one looking at me is Bella, and the one that looks like he is pouting is Moe-moe … Moe-moe (aka: big scardy cat)

back to the point… MS likes to throw balance to the wind… recently my balance has only been a problem when I become over tired, or for that first hour after waking up… it’s like someone decided to reconstruct the dimensions of the house… and rearrange the furniture… I need to move slow and careful for that first hour… because it is either that or start wearing padding and shin guards… owww… 😛

but my balance has improved a lot over the years… the first few years, I had to bounce off the walls in order to make it down the hallway… and the 25foot walk that the neurologist insists on was rubbish… it took forever to make it 25feet and then I needed to rest… my hope is that one day I will be able to walk through the mall without pain, and without needing to rest… if my balance would continue to improve, that would be great as well…

my doctor says that my 25foot walk is the best improved MS patient she has… woo who… 2.4 seconds… that is a record for me… and it is one I feel proud of… and if I have an off day, or my balance acts up for a few months/years, I hope I will always have the upbeat knowledge that I may get better again… never give up guys… happy wordage, tracey

and if you want to donate to Walk MS, Click HERE

or if you just want to check out my Walk MS post, Click HERE

 

 

 

 

Help change the World of MS…

I love this GIF, and felt like posting it a second time… but this post is about an upcoming MS event… Walk MS… you can find both Walk MS and Bike MS events in your area by following the links at the bottom of the post… We have five weeks and two days until the day of the Walk for my area… I will be upping my MS posts until in the meantime… sharing my own MS insanity…

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Starting Monday, March 7th, Fundraising week begins… From Bike MS to Walk MS, there are dozens of ways to show your support… there is even something called Challenge Walk MS… Last year I participated in Walk MS, I even attempted to join in the mile walk around the park… Hmmmmm… that didn’t go so well for me… last year, my walking abilities weren’t as on par as they are this year and I ended up running out of steam less than half way through… it wasn’t pretty… I had to cut through the park, there were tears and embarrassment, but once I calmed down and had a chat with my momma, I enjoyed cheering everyone else on as sat in the shade sweating as if I had just finished a triathlon…

This year the Walk in my area will be across the bridge in neighboring WV… I managed to attempt participating last year because it was downtown at the park… I doubt I will make it this year, but I wanted to give a shout out to everyone giving and participating in this cause…  I also want to participate as a virtual walker…

I have said that MS helped me to find my passion in life, but without the drugs, doctors, and therapies for this disease, MS would have taken my life long ago… it is the support and volunteers that make continued research and development possible… I am grateful to everyone giving their time, donations, or just their kind words… it is because of you that I will get to continue writing and living a life I never envisioned, but that I find small joys in every day… when it comes down to it, it isn’t the big events in life that matter… it is the small moments that mean the most…

If you want to give or join up at your local Walk/Bike MS (and did I mention that Shemar Moore joined in Bike MS last year… yummy… I mean thanks for calling attention to this cause) just …

CLICK HERE to head over to my donation page for this years walk

CLICK HERE to learn more about Walk MS…

CLICK HERE to learn more about Bike MS…

Thank you to everyone taking a moment to learn/give to this cause… and happy wordage everyone…. Tracey Clark

PT is over

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Sooo… I didn’t really feel like PT was helping with my back pain anymore than it did the last time, but that  isn’t the reason that my PT came to an end… apparently SSI/Medicare only pays for six sessions and then you have to have the doctor ask for more time… But the PT guys said that they could also give me some exercises to do at home and a free month at the clinic (basically some exercise machines and a track)

I of course told him that I would take the home exercises because “this getting up at two in the afternoon is killing me” lol… and I am not even kidding… my sleep has been all over the place… to make matters worse, it is hard to sleep when your body is screaming at you (which mind likes to do after PT) and once I did fall asleep, getting back up is a pain… like pulling myself out of a coma… grr….

anywho… no more PT… more time to do Edits for book two… which I have decided to do at night, no matter how much I accomplish during the day, because it knocks me out…

okay, off to the land of edits… and probably a forced nap… happy wordage, tracey

it must be love

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lol… this is soooo true… I have said repeatedly that I am editing the second book of my Finder’s Keepers series…. what I may have failed to mention is how… but hey… I probably feel asleep… confused yet???

well this is the long and short of it… I wake up, wait for my mind and body to come back online, and then eat or wash my face… then it is time to edit… always with the dang edits… but the part I left out?? after an hour or so (sometimes less) my eyes get heavy and my dang MS lesion filled mind says “what the heck are you doing? more importantly why is it taking so long? WE’RE TIRED” and then my eyes close weather I want them to or not… yep… like I am competing with a narcoleptic I pass out…

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then it starts all over again… I have to wake back up and wait for my body and mind to get with the program… this morning alone, I when through this process three times…

this tells me that I must love this novel, and the world it brings to life… and that I want to share my stories with the world, because believe you me, it is a heck of a lot easier to write the story than it is to edit it… I could make stuff up til the cows come home no problem, and no passing out… but processing information when I edit or research and boy or boy, I am in for a million naps…

I truly hope that Twin Findings: Book Two, Finder’s Keepers is completely ready soon… so that I can share it with y’all… and yes that is the title I have settled on… Twin Findings…

cross your fingers and wish me luck… happy wordage, Tracey

Evil, evil, PT

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Okay… so no hip replacement here (not yet anyway… :P) I just loved this comic strip… pinterest is great to find all kinds of stuff… the one thing hip replacements and I have in common would have to be Physical Therapy…

With MS, my pain comes and goes, and jumps around… the one constant is the back pain… there is always some back pain for me… soooo, for the second time, I am off to PT… things seem to be going better this time around, but then, that may have something to do with the fact that the guy in charge of my PT sessions is related to my Neruo-PA (she is the one I see for all my MS-doctor visits, and has been there for the most of my disease, no matter what other doctors were in charge of my diagnose) Sarah Ervin rocks… but anywho… this guy can talk directly to my PA and know more about me than all the other doctors I have seen, because, although there is central online information, most doctors never talk face to face

I have always wanted to force my doctors to have a conference call, a sit down, or even a dang email chain… just communicate so that everyone knows what is going on, and I (the patient) am not forced to defend your medical and drug choices to all the other physicians in my rolodex… grr…

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But back to PT time… some is easy, some evil and painful, and man can you be sore the next day from the smallest movements… the first day of PT had me moaning and soaking in the tub for hours… but the second wasn’t nearly as bad… the PT session will last a few weeks, not sure how long (as long as insurance pays up) and depending on the stretches and movements my PT-dude puts me through, I will be facing some pain and soreness… but hopefully I will feel a little better by the time it is over….

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But some of the moves  can make you feel down right silly… lol… pretzels must be extremely limber… 😛 wish me luck… I am off to another session later today… I hope to get some more sleep in before then, but who knows… I am exhausted, but my sleep has a mind of its own… happy wordage, Tracey Clark